Meatless Monday

The meat industry is very damaging to the environment. Meatless Monday is a great idea. Or, even better, extend it right through to Sunday and cut meat out of your diet altogether!

Spice And Petal


I read recently, (and I can’t remember where) that Australians should have a day a week where they don’t it meat. It’s a holistic idea that encourages people to think about the environmental effects of eating so much meet and the consequences on our health.

The reality is, we eat three times as much meat as the world average. In addition, meat production uses a huge amount of resources. So much in fact, that leading world scientists have called on wealthy nations to halve their meat intake in order to reduce the negative impact on the planet. And, meat is comparatively more expensive then vegetables too!

I know what you’re thinking, and don’t worry, I thought it too! I was hesitant to do this. I like my red meat and I only know 1 good vegetarian recipe! That was until I looked into it. Simply by ‘googling’ “Vegetarian dinners” hundreds if…

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